| Water | 68.46g | 
| Energy | 195.0kcal | 
| Energy | 816.0kJ | 
| Protein | 19.17g | 
| Total lipid (fat) | 12.56g | 
| Ash | 0.98g | 
| Carbohydrate, by difference | 0.0g | 
| Calcium, Ca | 10.0mg | 
| Iron, Fe | 1.81mg | 
| Magnesium, Mg | 23.0mg | 
| Phosphorus, P | 199.0mg | 
| Potassium, K | 318.0mg | 
| Sodium, Na | 61.0mg | 
| Zinc, Zn | 3.32mg | 
| Copper, Cu | 0.144mg | 
| Manganese, Mn | 0.015mg | 
| Selenium, Se | 7.4??g | 
| Thiamin | 0.145mg | 
| Riboflavin | 0.298mg | 
| Niacin | 5.167mg | 
| Pantothenic acid | 0.502mg | 
| Vitamin B-6 | 0.375mg | 
| Vitamin B-12 | 2.81??g | 
| Fatty acids, total saturated | 5.813g | 
| 10:0 | 0.022g | 
| 12:0 | 0.037g | 
| 14:0 | 0.466g | 
| 15:0 | 0.069g | 
| 16:0 | 2.81g | 
| 17:0 | 0.175g | 
| 18:0 | 2.212g | 
| 20:0 | 0.021g | 
| Fatty acids, total monounsaturated | 5.146g | 
| 14:1 | 0.022g | 
| 16:1 undifferentiated | 0.244g | 
| 18:1 undifferentiated | 4.744g | 
| 20:1 | 0.044g | 
| Fatty acids, total polyunsaturated | 0.591g | 
| 18:2 undifferentiated | 0.342g | 
| 18:3 undifferentiated | 0.162g | 
| 20:4 undifferentiated | 0.063g | 
| Cholesterol | 65.0mg | 
| Tryptophan | 0.224g | 
| Threonine | 0.819g | 
| Isoleucine | 0.926g | 
| Leucine | 1.49g | 
| Lysine | 1.693g | 
| Methionine | 0.491g | 
| Cystine | 0.23g | 
| Phenylalanine | 0.779g | 
| Tyrosine | 0.644g | 
| Valine | 1.033g | 
| Arginine | 1.138g | 
| Histidine | 0.607g | 
| Alanine | 1.153g | 
| Aspartic acid | 1.687g | 
| Glutamic acid | 2.781g | 
| Glycine | 0.935g | 
| Proline | 0.803g | 
| Serine | 0.711g |