Water | 68.46g |
Energy | 195.0kcal |
Energy | 816.0kJ |
Protein | 19.17g |
Total lipid (fat) | 12.56g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 1.81mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 199.0mg |
Potassium, K | 318.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 3.32mg |
Copper, Cu | 0.144mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 7.4??g |
Thiamin | 0.145mg |
Riboflavin | 0.298mg |
Niacin | 5.167mg |
Pantothenic acid | 0.502mg |
Vitamin B-6 | 0.375mg |
Vitamin B-12 | 2.81??g |
Fatty acids, total saturated | 5.813g |
10:0 | 0.022g |
12:0 | 0.037g |
14:0 | 0.466g |
15:0 | 0.069g |
16:0 | 2.81g |
17:0 | 0.175g |
18:0 | 2.212g |
20:0 | 0.021g |
Fatty acids, total monounsaturated | 5.146g |
14:1 | 0.022g |
16:1 undifferentiated | 0.244g |
18:1 undifferentiated | 4.744g |
20:1 | 0.044g |
Fatty acids, total polyunsaturated | 0.591g |
18:2 undifferentiated | 0.342g |
18:3 undifferentiated | 0.162g |
20:4 undifferentiated | 0.063g |
Cholesterol | 65.0mg |
Tryptophan | 0.224g |
Threonine | 0.819g |
Isoleucine | 0.926g |
Leucine | 1.49g |
Lysine | 1.693g |
Methionine | 0.491g |
Cystine | 0.23g |
Phenylalanine | 0.779g |
Tyrosine | 0.644g |
Valine | 1.033g |
Arginine | 1.138g |
Histidine | 0.607g |
Alanine | 1.153g |
Aspartic acid | 1.687g |
Glutamic acid | 2.781g |
Glycine | 0.935g |
Proline | 0.803g |
Serine | 0.711g |